Golden words and prized moves from Sam and team mates 新加坡黄大师和队友们…:
As I’ve often said to people, flicking the puck is like a martial arts punch.
It’s more than just using your arm to hit someone, it’s using your entire body.
If you see a friend flicking and their body is not moving, they are not getting the maximum out of their flick.我常强调，发球像打拳。不仅出手也要动全身。如你看到朋友发球身体不动，他没完全发挥发球。
hips and shoulders have to move behind the arm to drive more force through the arms. adjust the rotation speed of the stick so that it follows the puck to maximise the leverage you have on the puck. 手臂通过腰肩发力，棍子转挥速度要配合球，才能有效的实力发球。
It’s a bit like Bruce Lee’s one inch punch. People only see the arm moving, but if you watch slow motion footage, the punch actually starts from his legs and whips through his body. Bruce Lee just has such good coordination that he can complete the whole motion from his legs to his fist in a split second. 像李小龙一寸拳，表面上似只有手臂动，但放慢视频可以看到他拳从脚开始发动全身。他身体协调好可以一刹那间由脚到手出力.
SUHC 
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